DK Does Midlife logo
DK Does Midlife
Subscribe
  • DK Does Midlife
  • Topics
  • Nutrition

Nutrition

MindsetCold & FluMedical careMeditationPersonal CareCannabisSleepHygieneNutrition Weight LossSupplements THCWaterBreathworkAlcoholFood SafetyParentingMobilityHydration Back painRecoveryInflammation PharmaTrainingMindfulness HormonesConvenience
Nutrition Nutrition
The Fiber Fix: Why You Should Probably Be Eating More of It
May 22, 2025

The Fiber Fix: Why You Should Probably Be Eating More of It

A good rule of thumb: aim for around 15 grams...

Dave Kenny
Dave Kenny
Medical careMedical care
+2+2
The Dark Side of Health Trends: How "Gurus" Are Making Big Claims Without Science
May 08, 2025

The Dark Side of Health Trends: How "Gurus" Are Making Big Claims Without Science

The first step is identifying a vulnerable...

Dave Kenny
Dave Kenny
SleepSleep
+1+1
The Truth About Eating Before Bed: What You Need to Know
Apr 24, 2025

The Truth About Eating Before Bed: What You Need to Know

Millions of people wonder: Should I eat before bed? And...

Dave Kenny
Dave Kenny
Nutrition Nutrition
Is the “Health Food Section” Really Healthier?
Apr 10, 2025

Is the “Health Food Section” Really Healthier?

Here’s the thing: Health food sections in grocery stores are...

Dave Kenny
Dave Kenny
Nutrition Nutrition
+2+2
Game Day Nutrition: How to Help Your Kids Perform Their Best
Apr 03, 2025

Game Day Nutrition: How to Help Your Kids Perform Their Best

Navigating youth sports nutrition can feel like a challenge, especially...

Dave Kenny
Dave Kenny
Nutrition Nutrition
+2+2
5 Simple Habits to Get Lean, Strong, and Energized (Even If You’re Busy)
Mar 27, 2025

5 Simple Habits to Get Lean, Strong, and Energized (Even If You’re Busy)

Take a look around—most men today are...

Dave Kenny
Dave Kenny
Nutrition Nutrition
+2+2
Boosting Brain Health with Magnesium
Mar 13, 2025

Boosting Brain Health with Magnesium

Magnesium is involved in over 600...

Dave Kenny
Dave Kenny
Nutrition Nutrition
+1+1
Four Guilt-Free Desserts to Curb Your Cravings
Feb 20, 2025

Four Guilt-Free Desserts to Curb Your Cravings

These options are high in protein, lower in...

Dave Kenny
Dave Kenny
Nutrition Nutrition
+1+1
Is Mushroom Coffee Worth the Hype? Let’s Look at the Science
Feb 13, 2025

Is Mushroom Coffee Worth the Hype? Let’s Look at the Science

One of the biggest red flags with mushroom coffee is...

Dave Kenny
Dave Kenny
Nutrition Nutrition
Red Meat and Cancer Risk: Why the Hype Doesn't Match the Science
Dec 19, 2024

Red Meat and Cancer Risk: Why the Hype Doesn't Match the Science

It’s not so much that red meat directly causes...

Dave Kenny
Dave Kenny
Nutrition Nutrition
+2+2
The Truth About Detoxes: Your Body’s Already Got This
Dec 12, 2024

The Truth About Detoxes: Your Body’s Already Got This

So why do celebrities swear by these Hollywood...

Dave Kenny
Dave Kenny
Nutrition Nutrition
+1+1
The Ultimate Guide to Low-Calorie Condiments
Dec 05, 2024

The Ultimate Guide to Low-Calorie Condiments

When your meals taste good, you’re less likely to...

Dave Kenny
Dave Kenny
Notes on how to navigate a healthy lifestyle now that we're not getting carded anymore.

DK Does Midlife

Notes on how to navigate a healthy lifestyle now that we're not getting carded anymore.

Home

Posts

© 2025 DK Does Midlife.

Privacy policy

Terms of use

Powered by beehiiv